Peanut Butter & Co. Smooth Operator is peanut butter that brings you closer to the peanut butter of your childhood without the high fructose corn syrup and the hydrogenated oil. It contains no cholesterol, no trans fats, no hydrogenated oils, and no high-fructose corn syrup. It is also gluten-free, vegan, Non-GMO verified and certified kosher pareve by the Orthodox Union. The shelf life is 6 months after opening, if stored in a cool, dry place. 7 grams of Protein per serving.