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LifeExtension Magnesium(Citrate) 160 mg, 100 caps
Price $12.09$7.59
Discount Event Price $6.83 ($100 over 10% DC)
BRAND Life Extension
Expiration 10/01/2021
Availability In stock
Shipping Weight 0.5lbs
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Product Description
Magnesium is one of the body's most important minerals. It is required as a co-factor in hundreds of enzymatic processes within cells. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, promotes a healthy cardiovascular function, supports a healthy immune system, and keeps bones strong. Magnesium also helps maintain blood sugar and blood pressure levels already within normal range, and it is known to be involved in energy metabolism and protein synthesis.

Magnesium is a major factor in relaxing the smooth muscles within the blood vessels, thereby reducing peripheral vascular resistance and promoting a healthy cardiovascular system. Magnesium also affects circulating levels of norepinephrine and the synthesis of serotonin and nitric oxide.

Magnesium positively influences the bone mineral matrix and its ability to metabolize minerals needed for repair and rebuilding. The scientific literature documents the need for a wide range of minerals, including calcium and magnesium, that are vital to maintaining strong, healthy bones.

A review of assimilation studies suggests that the citrate salt of magnesium is the best absorbed into the bloodstream. Magnesium citrate, however, is comprised of only 16% magnesium, and the recommended intake of elemental magnesium is 300 mg to 800 mg a day.
Supplement Facts
Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 100
 Amount Per Serving% Daily Value*
 Magnesium (as magnesium citrate)160 mg** 
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value not established.
Directions
Take one (1) capsule one to two times daily with or without food, or as recommended by a healthcare practitioner. Can be taken all at once or in divided doses.
Expiration
10/01/2021
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